- Stay away from carbonated or citrus drinks to decrease nausea.
- Avoid foods that are "doughy" or "sticky" such as soft white bread, coconut, chips, popcorn, or dried fruits - they could obstruct the band.
- Very fibrous foods such as broccoli, asparagus, celery, artichokes, pineapple, and rhubarb could obstruct the band if not overcooked and cut into small pieces.
- Food that is difficult to digest include: nuts, almonds, and peanuts.
- Avoid caffeine until 6 months after surgery.
- Consume 48-64 oz of water per day. Avoid gulping waterp; sip small amounts slowly. You may find that cold water tastes better.
- Do not drink while you are eating or 1-2 hours after eating.
- Chew your food very well 25-30 times per bite.
- Wait 1-2 minutes between each bite.
- Stop eating when you feel full.
Tuesday, October 16, 2007
Lap Band Post-Op Diet Instructions
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3 comments:
Tracie this is Awesome! You have done a great job on it and thank you SO MUCH for sharing it! Kim
Thank you Kim! I hope this will help you and others that are considering WLS surgery or getting ready for surgery.
Your Welcome Tracie! Oh yes it has helped me all ready. I have been reading it to Don, my hubby and telling him how I feel and what I will need to do. Kim
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