Soft Foods

5th Week Post Op

***Follow for 2 weeks with gradual transition to regular consistency as tolerated***

All foods used for clear, full liquid, and pureed diets, plus:

• Tender cooked foods: chicken, turkey, fish, tuna, salmon
• Soft foods: string cheese, beans, cottage cheese
• Thoroughly cooked vegetables

Goals:

• 2-4oz of food per meal over a 30 minute period (3-4 meals per day)
• Introduce one new food at a time
• 60-80 grams of protein per day
• Consume 48-64oz of water daily
• Do not drink while you are eating or 1-2 hours after eating
• Remember to take small bites/sips
• Chew your food very well 25-30 times per bite
• Wait 1-2 minutes between each bite
• Daily chewable multi vitamin and calcium supplement
• Remember to get your protein foods in first
• Keep a daily food record and take w/you to your appointments